Seeing Beauty.
They say that beauty is in the eye of the beholder... and researchers have shown that it is in the brain as well.
The act of creating beautiful things is the way of bringing good into the world. Infused with optimism, it shows that life is worthwhile.
The effort to create enduring beauty is not dependent on style but truth. We all have the capacity to bring beautiful things into this world. Creating beauty is not the exclusive domain of the artist, the acclaimed designer or the business guru.
Seeing beauty and being surrounded by it can help us feel calm and bring back a joie de vivre that can keep us going.
So, when you feel down, try to reorganize your spaces so that they look pleasant for your eyes and brain to enjoy and reset.