Eucalyptus.

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The Eucalyptus plant has numerous medicinal uses that can help us in different ways.

🌱Its fresh leaves are used to make essential oil and for inhalations, and the dried ones for infusions.

🌱Its essence is a common ingredient in any product to relieve cold and flu symptoms.

🌱It is also used as a disinfectant and antiseptic to treat various viral processes, respiratory conditions (cough, bronchitis, pneumonia, asthma ...) and skin infections.

🌱It is an excellent decongestant for the bronchi and lungs, and an effective expectorant.

🌱The diluted essential oil is applied as a liniment for the chest and paranasal sinuses (in case of sinusitis).

🌱It is part of ointments against gout and rheumatism, because it acts on the joints as an anti-inflammatory reducing pain.

🌱It is effective in mouthwashes in case of stomatitis (inflamed gums) and to disinfect wounds.

🌱Its most frequent use is inhalations. To do this, several chopped leaves are placed in a container of boiling water. He puts his head on top and covers himself completely with a towel to inhale the steam. You can add a little rosemary, oregano, mint or lavender to the container to enhance its effects.

🌱 In infusion, eucalyptus leaves inhibit the formation of mucus in the bronchi. All kinds of respiratory infections can also be treated by gargling with the infusion.

🌱To make eucalyptus tea, pour ¼ liter of boiling water over three tablespoons of leaves. Let stand 15 minutes, strain and sip.

Mindfully,

Sam.

Samantha Villavicencio

Originally from Caracas, Venezuela, Samantha is an award-winning Creative Director based in Cabo, LA & Miami. Founder of themindful.studio.

http://www.samanthavillavicencio.com
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