An alkalinizing juice.

Screen Shot 2020-11-13 at 11.44.27 AM.png

In an alkaline body, diseases cannot survive.

So, here is a simple alkalizing juice for you to prepare to stay healthy and safe!

Ingredients:

1 bunch of celery

1 cucumber 🥒

1 green apple 🍏

* a splash of lemon optional.

Instructions

1. Cut the apple and get rid of the seeds.

2. Put everything in a juicer preferably. If you only have one blender, it works too. Just try to preserve the pulp, as it is a great source of fiber.

3. Stir and enjoy.

Mindfully,

Sam.

Samantha Villavicencio

Originally from Caracas, Venezuela, Samantha is an award-winning Creative Director based in Cabo, LA & Miami. Founder of themindful.studio.

http://www.samanthavillavicencio.com
Previous
Previous

Stay hydrated, kids.

Next
Next

The Magic of Chai Tea.