Looking within.

Screen Shot 2020-11-13 at 12.04.37 PM.png

Hi there! This is just a friendly reminder that sometimes we look for things in the wrong places.


We spend our days scrolling thinking that this way we can either entertain ourselves or distract ourselves as our lives pass by.


But are we looking outside for what we're missing inside? Are we scared of dealing with whatever's deep within us?


This self-isolation time has a huge advantage, which is, as scary as it sounds, an unique opportunity to sit down and have multiple conversations with our demons.


They teach us that our "shadow", our "negative side" is bad and we should ignore it. But the truth is there's no light without darkness, there's no Yin without Yang, and now is the perfect time to hug them both.


Mindfully,
Sam.

Samantha Villavicencio

Originally from Caracas, Venezuela, Samantha is an award-winning Creative Director based in Cabo, LA & Miami. Founder of themindful.studio.

http://www.samanthavillavicencio.com
Previous
Previous

The drug within.

Next
Next

Feeling trapped?